Supplement of the Month: Vitamin D 🌞

As a Functional Medicine Nurse Practitioner, I'm excited to share the spotlight on an essential nutrient that your skin will thank you for - Vitamin D! Let's dive into why this "Sunshine Vitamin" is a game-changer for your skin's health. 🌟

Vitamin D is like a r...

🧠 Boost Your Brain with Acetyl-L-Carnitine (ALC) 🚀

Did you know that Acetyl-L-carnitine (ALC) is a superstar amino acid that supercharges your body's metabolism, especially energy production? It's like a power boost for your cells! 💪

Animal studies have shown some exciting results - ALC supp...

Suffering from allergies? 🌸 🤧 Our supplement of the month is Quercetin, and it could be just what you need to combat those pesky symptoms! 🌿👃

Quercetin is a natural antihistamine found in many fruits and vegetables, and it has been shown to help alleviate allergy symptoms such as sneezing, runny no...

Every month we will pick a supplement that we commonly use here at Breakthrough Functional. We discuss the why, the risk, the benefits, and what we love about these particular supplements. 

As requested- our Supplement of the month for March is about decreasing inflammation! One of the best ways...

💫 Around here we love Magnesium! It is an essential mineral that is vital but is often deficient in many people. 

🏝️ As I have already told many of my patients, if I was stuck on a deserted island and could only bring one supplement with me it would be Magnesium 💚

🛁 It helps to regulate the produc...